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Two Students Push to Improve College Lactation Facilities

When it comes to feeding their babies, women are told breast is best. However, researchers studying barriers to breastfeeding suggest that while mothers may...

New Year, New You? A Guide To Making Goals For...

As January comes to an end, so do many New Year’s resolutions. Research from the University of Scranton suggests that just 25 percent of...

The Best Grab-and-Go Options on Campus

Need a quick snack before class? It’s awfully easy to make a poor choice when grabbing a bite from a vending machine or the...

Drinking Smart at Dunkin’ Donuts

Coffee: if you’re a college student, it’s most likely a necessity. Most research suggests that a moderate coffee consumption is just fine and may even...

How Gluten-Free Stacks Up

“Gluten-free.” It’s a label that can be seen everywhere nowadays, including restaurant menus, grocery store shelves and even at the Sam’s Place dinning hall....

Vitamin D: The Sunshine Vitamin

Vitamin D, also known as “the sunshine vitamin,” is essential for a healthy body. Vitamin D maintains strong bones by helping the body absorb...

10 Tips for Weight Maintenance During the Holiday Season

The holiday season is now in full-force. Late November to New Year’s Day is a time of joy and celebration, filled with holiday parties...