Stephanie Braunlich Changed Her Life and so Can You
Stephanie Braunlich is a senior at Montclair State Univ
fitness
9 RESULTS FOUND ON THIS TAG
Rec Center Pushes Students to Get Healthy with Free Fitness Assessments
Since the holidays have passed and leftover Valentine&#
Fighting Stress and Anxiety Through Exercise
The effects of stress and anxiety can cause drastic wei
First Annual Zumba Glow Event Proves a Success
Students lined up in the Student Recreation Center gymn
Getting in Shape at the Rec: Cardio Kickboxing
When it comes time to pay the bi-annual tuition
10 Tips for Weight Maintenance During the Holiday Season
The holiday season is now in full-force. Late November
Stay on Top of Finals and Your Health
With the semester almost over, students are studying fo
