Coffee: if you’re a college student, it’s most likely a necessity. Most research suggests that a moderate coffee consumption is just fine and may even be beneficial in some cases. …
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No matter where you go on a college campus, it’s not hard to find a place that serves coffee. At Montclair State, walk into any building, and you’ll be greeted …
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If you were looking into nutrition trends 10 years ago, the assumption that consuming fat is bad for you was circulating around in discussions of health. Myths have been passed …
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Vitamin D, also known as “the sunshine vitamin,” is essential for a healthy body. Vitamin D maintains strong bones by helping the body absorb calcium and phosphorus and helps regulate …
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When it comes time to pay the bi-annual tuition bill for Montclair State, payment for classes as well as room and board are not the only expenses on the …
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It’s a New Year and resolutions are continuously being made. Some resolutions include exploring more, getting straight As or even saving more money. While these are all great, we can’t …
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The holiday season is now in full-force. Late November to New Year’s Day is a time of joy and celebration, filled with holiday parties and family meals and plenty of …
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With the semester almost over, students are studying for finals. This week is really stressful for students and it’s easy for them to forget about their health. Staying healthy during …
