In the hustle and bustle of college life, it can be challenging to find some time for yourself. It’s easy to get overwhelmed by balancing classes, clubs, homework, social lives, …
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Practicing self-love is an essential part of maintaining happiness and staying grounded, especially as a student in college. Despite that, people often become overwhelmed by the responsibilities of life and …
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The ancient practice of yoga and meditation are powerful transformational tools, and they’re being offered at Montclair State University. The Mind, Body, Being program that will be on campus delves …
