mental health

The effects of anxiety cripple millions of individuals, but today’s generation tends to turn to social media as an escape or a coping method. Whether one shares their struggles on …

The world was in mourning last week of yet another mass shooting that killed 12 people at Borderline Bar and Grill in Thousand Oaks, California. The gunman was identified as …

Assignment after assignment, the semester can start to become a minefield for students. Questions start to pop into their heads as to what assignment they should start with first, trying …

While the holiday season can be a joyous time to celebrate with family and friends, many students struggle during this time of year at Montclair State University. Some students experience …

Governor Richard Codey joined President Susan Cole and members of the campus community on May 3 to announce Montclair State University’s participation with The Codey Fund by officially becoming a …

Many people set weight loss goals for themselves, but if you are like most Americans, any success to shedding pounds is usually short-lived. While goals, like weight loss, begin as …

Nearly everyone has faced bouts of mild anxiety in some form. But, when it comes to anxiety disorders, there is a disconnect between that common experience and the experiences of …