The most beautiful girl that I have ever met, besides my mother, is Lebanese. Protected in a hijab, her face gave off a radiance that only God could construct. Or, …
Food
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Julio Garcia began his sophomore year at Kean University in 2012. Weighing a total of 288 pounds at the time, he decided that he needed to change his lifestyle for …
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Amid the darkness of midnight, most food venues at Montclair State University are closed. The Freeman Dining Hall, Student Center Cafe and Chili’s at Blanton are desolate once the doors …
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Summer is a motivating time to get healthy and in shape and, in many cases, people take extreme measures to get a “summer body.” Not only are these methods unrealistic, …
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Need a quick snack before class? It’s awfully easy to make a poor choice when grabbing a bite from a vending machine or the grab-and-go spots on campus. Candy, pastries …
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The Student Recreation Center is the hot spot for students at Montclair State, which is not surprising because of all the opportunities the Rec Center has to offer its visitors. …
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“Gluten-free.” It’s a label that can be seen everywhere nowadays, including restaurant menus, grocery store shelves and even at the Sam’s Place dinning hall. But what does “gluten-free” really mean? …
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If you were looking into nutrition trends 10 years ago, the assumption that consuming fat is bad for you was circulating around in discussions of health. Myths have been passed …