Summer is a motivating time to get healthy and in shape and, in many cases, people take extreme measures to get a “summer body.” Not only are these methods unrealistic, …
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Our bodies are made of water and our world is covered in it — but do we drink enough of it? Water gives life to every person on this planet …
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No matter where you go on a college campus, it’s not hard to find a place that serves coffee. At Montclair State, walk into any building, and you’ll be greeted …
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If you were looking into nutrition trends 10 years ago, the assumption that consuming fat is bad for you was circulating around in discussions of health. Myths have been passed …
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With the semester almost over, students are studying for finals. This week is really stressful for students and it’s easy for them to forget about their health. Staying healthy during …
