I’m Casey and I just beat the coronavirus (COVID-19). After having been stuck in campus-isolation for about a week, I have just graduated to campus-quarantine. I still need to keep …
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Healthy
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In the Market for Something Healthy?
by Amanda Brownby Amanda BrownFor most people, their number one resolution is to lose weight. Unfortunately, with plenty of fast-food options and not enough healthy ones nearby, the chances of caving in and ordering …
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It is no secret that people should eat fruits and vegetables, but it can be difficult while attending college. Almost every building at Montclair State University has a vending machine …
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Reading the ingredient list on food labels can be a simple way to start choosing healthier foods. The nutrition facts label is a resource on all food packages used to …
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It’s cold and flu season again. A strong immune system is one of our best defenses against winter germs. You don’t have to look any further than your …